Cryo Chamber Essex

Explore the transformative power of cold in our Cryo Chamber – a haven of revitalisation, designed to combat inflammation, quicken recovery and offer relief from chronic conditions.

A woman standing in a cryo chamber essex

Discover the Evolution of Cryotherapy

Take a step inside our new innovated Cryotherapy chamber to experience cryotherapy like no other. Elevate your pain and improve your mood instantly. Get ready to experience cryotherapy on a whole different level with our clinically graded temperatures ranging from -110° -140°.

Immediately experience euphoria and feel rejuvenated in just 3 minutes. Triggering the bodies natural healing process and let the rejuvenation commence, our Cryo chamber is the most advanced Cryotherapy chamber on the market.

By tricking your brain into thinking it’s entering hyperthermia, Cryotherapy stimulates the release of anti-inflammatory proteins and the production of highly oxygenated blood. This three-minute treatment under the supervision of our experienced team can transform your health and wellbeing.

We help conditions such as Chronic Fatigue, Rheumatoid Arthritis, Osteoarthritis, Anxiety, Depression, Sleep insomnia, Back pain, Post-surgery operations and more by fighting inflammation from within.

The more consistent you are with cryotherapy, the stronger and more lasting the anti-inflammatory and metabolic effects are. More and more people are now using cryotherapy to enhance their well-being, investing into your health has never been easier!

What to expect

After filling in your health form, your cryo technician will show you to your changing room. Ladies are required to wear a sports bra (no underwire) and shorts over dry underwear and men are required to wear shorts over dry underwear. Gloves, socks and cryo slippers are required. All items are provided. A dressing gown is also provided should you wish to cover up before and after the treatment.

Our trained cryo technician will guide you through to the cryo chamber and stay with you during your treatment ensuring you are at ease. Please ask for your favourite song, although singing and dancing isn’t essential!

Frequently Asked Questions

A Cryo Chamber is a device used for delivering Whole Body Cryotherapy (WBC). In a typical session, you step into the chamber for a short duration (usually 2-3 minutes), during which the temperature drops to approximately -130°C. This extremely cold environment triggers your body’s natural healing mechanisms.

The Cryo Chamber provides numerous benefits, including reducing inflammation, accelerating muscle recovery, combating fatigue, improving skin conditions, and providing relief from chronic pain.

Yes, Cryotherapy is a safe and well-studied treatment. Each session is supervised by a trained professional to ensure safety and effectiveness.

Unlike ice baths, Cryotherapy doesn’t run the risk of hyperthermia. It uses cold temperatures to stimulate the body’s healing processes without prolonged exposure to icy water.

You can easily book a session in our Cryo Chamber by visiting the Cryo Wellness website and selecting the “Book Now” option. Alternatively, you can contact our clinic directly to arrange an appointment that fits your schedule. Our dedicated team at Cryo Wellness will be more than happy to assist you.

A typical Cryo Chamber session lasts just three minutes, but the benefits can be felt long after the session ends.

Yes, Cryotherapy speeds up recovery after workouts by reducing muscle soreness and fatigue, making it a popular choice among athletes and fitness enthusiasts.

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