We’re not saying for one minute that cryotherapy will cause weight loss. The only way to truly shift the pounds is to limit your calorie intake – and, of course, exercise regularly.
However, thanks to the way your body responds to a short burst of extreme cold, regular cryotherapy treatments alongside a healthy lifestyle can in fact help you achieve the results you want in a shorter timeframe.
How Does it Work?
Just three minutes inside the CryoCabin can help you lose weight at a faster rate. When the treatment is over, your system will work hard to increase your body heat, pumping blood to your core and increasing your metabolic rate in the process. As you can imagine, once you emerge from the session, your body will be working overtime to regain a normal temperature – and it’s this extra activity that can help you burn more calories both during and after the treatment.
Whole body cryotherapy can facilitate faster weight loss by:
- Boosting your metabolism
- Encouraging your body to burn calories at a faster rate
- Increasing circulation
- Improving your energy levels, enabling you to exercise more regularly and more effectively
- Elevating your sense of wellbeing, encouraging a healthier approach towards diet and exercise
- Improving muscle tone
Talk to us about the various benefits of cryotherapy for weight loss. You can reach the friendly team at Cryo Wellness by calling us on 01277 320 669.